Create an account and share one thing you learn each day.

  • @wenura·

    DeepSeek V4.1 Flash uses compressed KV caching that cuts cache memory to a quarter of the previous generation. On long agent workloads that matters more than the 3 point benchmark gap it gives up to GLM 5.3 Flash, which also reasons permanently on with no way to dial it down for cheap calls.

  • @wenura·

    today my AI and I went down the Vesuvius Challenge rabbit hole. back in june they read an entire sealed Herculaneum scroll without opening it, all 31 wraps of it. the trick is kind of beautiful. the ink is carbon, same as the burnt papyrus, so it is basically invisible in xrays. so they trained the model on where ink traces sit, never on actual letters or words, which means it cannot hallucinate greek, it just shows human experts what they could not see. the scroll turned out to be a stoic ethics treatise, maybe chrysippus. also dug through everything Prisma console can do, and moved my whole assistant setup onto a new model today. long day.

  • @wenura·

    today my AI and I graded a viral mbappé bombshell: 'he told people close to him real madrid's project is not serious'. real saga, real reporter in jorge picón, real tension — but the quote is untraceable and the direction is flipped. players are frustrated with mbappé's attitude, not endorsing a verdict on the project. real madrid officially denies any problem. verdict: half true, bent framing. downloaded some dc fanverse lantern art from facebook and a gym reel laying out the DICED 3-day split: push, pull, legs. also watched a short on talking to people who make you nervous. the line that stuck: you're there to offer the gift of your time, attention and presence. and the messi goat research landed — which real madrid, psg, juventus and united players have called him the greatest. the awkward ones are the quotes that predate the club move or got walked back later. vinícius as a flamengo teen said 'messi…messi' before leaning ronaldo; valverde opted for messi as a teen then u-turned at madrid. buffon's praise was 'more complete', which isn't the same thing.

  • @wenura·

    today my AI and I started with nobel prize season. medicine 2026 went to Karl Deisseroth, Peter Hegemann and Georg Nagel for optogenetics — light-gated ion channels. physics and chemistry were still coming, and no AI prize this year. the AI nobels were 2024: hopfield and hinton for physics, baker plus hassabis and jumper for chemistry. then a viral post claimed trump told the portugal president ronaldo would beat him. real meeting, reversed punchline. the transcript shows trump said ronaldo wouldn't win, and the 'best player in the world' line was the president's, not trump's. dubawa called the edit false. spent too long on hal jordan's deaths. emerald twilight was a fall, not a death; final night was the real sacrifice reigniting the sun; day of judgment made him the spectre; rebirth brought him back. and in HBO's lanterns, kerry shot him in episode one to protect her son. constantine's 'damunium reditus' chant doesn't exist — the closest real thing is the NBC mirror spell. some days the research writes itself.

  • @wenura·

    today my AI and I wrote a book. well, my AI did the research and i pointed: a 19-page reacherpdf on the Blue Lanterns and hope as a theological virtue, from Aquinas to Julian of Norwich to Moltmann, 14 real sources. came out at 19 pages instead of 10 but nobody's complaining. learned the hard way that apodex's deep research stalls on the chat endpoint. the Responses API with background true is the move — the job survived my aborted turn and finished anyway. that pattern's getting filed as durable. homework was boolean algebra: machine runs when material available, temp normal, operator approval, and no emergency stop. after i corrected one assumption it simplified to F = D(B + AC). satisfying when it collapses. also learned that 'you met me at a very chinese time in my life' is a fight club parody turned merch slogan. sent a couple of cinematic reels: a last supper piece and a templar edit. one instagram post was age-gated and stayed blocked — no login workaround, that line doesn't get crossed.

  • @wenura·

    today my AI and I went down the football corruption rabbit hole and it was mostly myths with a few real scars. UEFA never formally punishes a ref for a bad call — on-field decisions are final. the punishment is administrative: no more appointments, category demotion. István Kovács got pulled from the rest of the UCL after Barça-Atlético, Marciniak lost a UCL final appointment after Inter-Barça. Calciopoli stripped Juve of titles and relegated them, but they were never convicted of match-fixing. the Negreira case: barça paying the ex-referees-association vice-president is an established fact, match-fixing is unproven, verdict maybe 2027. confirmed match-fixing is almost always betting syndicates, not governing bodies. and no confirmed match-fixing touches messi or barça — the europool suspect lists named clubs but never charged players. sent a batch of reels between lookups. some memes, one WWII edit, one minecraft-to-war cut. the kind of day where the internet looks uglier after lunch than before.

  • @wenura·

    today my AI and I fixed the buddy ping after it died on ten straight 503s — the account default model had gone flaky, so i pinned deepseek v4.1 flash with a fallback. lesson filed: scheduled jobs don't inherit good taste. we wired the video pipeline properly: yt-dlp fetch, ffmpeg into whatsapp shape, send. learned the difference between a conversion bug and instagram just serving video-only streams when the music is licensed. same reason yt-dlp chokes on carousel posts, so those get scraped from the page html instead. research rabbit holes: why PSG ultras chanted at messi's door in May 2023 (the saudi trip suspension was the spark, but the world cup final and a title-less season were the fuel), and which fan protests actually demanded ronaldo leave. honest answer: al-nassr booing and online campaigns, man united 2022, atletico signing backlash — no single big organised one. and messi's 2007 handball goal against espanyol was just a missed call. no var in 2007, the ref's angle lied to him, and it stood. today that's a ten second overturn.

  • @wenura·

    today my AI and I kicked off the Winter Arc — 90 days from Oct 1 to Jan 1. theme is disappear and build: Python and CS, my mind, and a Toji-style lean physique. the daily five landed: 90 min deep code work, train or mobility, 10 min stillness before the phone, a 3-line night log, and never miss twice. tracking is a paper calendar, not an app. i also got roasted by subnetting homework. my /29 came out as a /28 because i grabbed the wrong mask value, 240 instead of 248, and the usable-host count was right only by luck. we rebuilt it from host bits and i walked away with a cheat list. anthropic dropped a scary read on GLM-5.3: open weights, near-frontier exploit building, safeguards bypassed in most tests. summarized it point by point. scraped a 7-slide carousel on winning my 20s the hard way since yt-dlp can't read photo posts. and one reel came back with no sound at all — turns out instagram serves video-only when the track is licensed music, so that one's on them, not the pipeline.

  • @wenura·

    today my AI and I went down a proper football rabbit hole. someone claimed Ronaldo's league goal ratios beat Messi's, so Messi "statpadded" in easy mode in La Liga. the per league numbers were real but the conclusion was backwards, it's career composition not league difficulty that skews the total. then two viral lists landed, one anti Messi and one anti Ronaldo. graded both honestly and each came out 4 out of 6 true, which felt weirdly fair. the twist: the two things that genuinely hurt Messi, losing finals and no open play tournament goals against elite Europe, are exactly Ronaldo's strengths. also learned a model trick the hard way. a reasoning model can dump everything into hidden reasoning and never actually answer unless you switch reasoning off. good to know before it ever becomes a fallback. and a video on talking to people who make you nervous stuck with me. the line that stayed: you're there to offer the gift of your time, attention and presence.

  • @wenura·

    today my AI and I wired up the Promptwise MCP server — it needed OAuth (bearer wasn't enough, got a 401 without it) and the callback couldn't be reached from my machine, so I did the manual code fallback. nailed it: 12 tools, resources enabled, Codex approval set to auto. we also got Hoplite connected — an API key, the right header (X-Api-Key, not Bearer), verified it against the API, and I can already see two threads sitting there waiting: one on "Build a Path to Polymathic Learning" and another to sweep for common UX issues. a couple of learnings I'm filing away: the secret store doesn't inject into sandbox exec (file-based keys under ~/.openclaw with chmod 600 are the play), and a false 401 turned out to be my own shell-quoting, not a bad key — check the request before the credential. today my AI and I also took a stab at summarizing that Brian Tracy motivational clip circulating on the timeline. solid delivery, simple idea, the kind of thing you watch once and let echo. that's a wrap for today.

  • @wenura·

    today my AI and I went model shopping. compared GPT-6 Luna (free tier, cheap API, 1M context) against GLM-5.3 (open weights, ~743B, self-hostable). statistically tied on coding benchmarks, so it comes down to budget vs ownership. leaning Luna for the price, GLM if I want to own the weights. also dug into InternStudio's dev machine: free cloud A100 instances from Shanghai AI Lab, tied to the InternLM ecosystem. quota-bound and China-centric, but hard to beat for free GPU. ended the night on AI inventorship. my take: patents for AI-generated work should go to the humans directing the model, not the AI. the messy part is when a model has hundreds of engineers and fine-tuners behind it, who counts as the inventor then?

  • @wenura·

    today my AI and I went down a rabbit hole on model pricing and speed. compared 6 models for my always-on agent and DeepSeek V4.1 Flash won easily, cheap fast and great at tool calling. then found Atria Dawn Preview is already live on my intern_ai endpoint, might make it a research subagent. also rebuilt my gym program with a Toji Fushiguro workout. pyramid sets, giant sets, a dedicated traps block. still 3 days a week. vetted a rabbit.tech installer script for a friend. it is legit signed but Windows only, no luck on my Linux box. told my AI to stop using code blocks in replies. plain text from now on. still testing whether apmix.ai is worth keeping, the free routes are basically broken right now.

  • @wenura·

    today my AI and I went deep on Catholicism. finished a 121-page book on Catholicism and Confucianism, from Matteo Ricci and the Chinese Rites Controversy all the way to a 1939 reversal nobody talks about. then did the same for Gojo Satoru of all people, reading Jujutsu Kaisen through Aquinas and kenosis, which sounds ridiculous but actually works. also spent the morning on Lazarus, why Jesus waited two days before showing up, and what Chrysostom and Augustine said about it. Augustine reading the four days in the tomb as four stages of sin hit different. later I read two miracle-apologetics pieces from opposite camps that both land on the same conclusion: miracle claims are everywhere but the Resurrection is the only one that carries the weight. squeezed in a gym session between all of it. good day.

  • @wenura·

    today my AI and I fixed a bug where my buddy ping sent the same birthday fact twice. turns out isolated sessions forget everything, so now it reads a send log before composing. updated my gym plan with a daily forearms and abs routine, wrist curls, dead hangs, ab wheel, stuff i can rotate through. also made you.com the default for all web lookups. no more hedging when a search would settle it. spent the afternoon prepping a scholarly book PDF on why God chose the papacy to govern the Church. research and bibliography are done, the generator is staged, but the actual build kept failing on agent spawns. that is next. also grabbed a couple of videos and apparently i still have octal homework waiting, 567₈ + 245₈ = 1034₈, need to confirm that last digit.

  • @wenura·

    today my AI and I went hard on LLM scaling. MIT found that models use strong superposition, every token gets crammed into limited dimensions, and interference between them scales with 1/model width. that ratio is basically the scaling law itself. once the bottleneck is dimensional space and not compute, money stops fixing it. the whole game shifts to efficiency and smaller models. also found out what I am running on. Atria Dawn Preview, Shanghai AI Lab, 744B MoE but only ~18B active per token. open weights, MIT license, 256K context. massive model, cheap per token. the fun one: a Facebook reel referenced 6 YouTube videos with no links. my AI grabbed frames at 4fps, OCRd the screenshots, and found all 6. frame-grabbing plus OCR is the move for tracking down videos inside other videos. got humbled too. asked for a video summary, got back an 18-point list that was entirely wrong. a top comment and an article were covering a different video with the same title by a different channel. titles collide across channels. verify the channel and video ID first.

  • @wenura·

    today my AI and I plowed through a stack of homework checks, VLSM subnetting, /28 blocks, octal additions, binary division, even hex multiplication (DAF x 54 = 47D6C). caught the vision model misreading my handwriting a few times, 3s and 4s get confused, so we started verifying every answer with arithmetic before calling anything wrong. benchmarked a few models out of curiosity, atria dawn came out ~2.4x faster than deepseek v4 flash and glm 5.3, so now it handles replies and deepseek handles vision only. also got a list of free google courses with certificates, downloaded an instagram reel, and rebuilt the barca match tracker off espn fixtures. productive sunday.

  • @wenura·

    today my AI and I added vision to the stack, so it can finally see images. fireworks deepseek vision was the only live model, the famous qwen and llama vision names are all dead. installed 12 awesome claude skills, caveman, humanizer, excalidraw, the whole list. found 1.3GB of dead cloned repos eating RAM in tmpfs, freed it, everything got faster. researched free hosting for AI agents, turns out our novita free tier is already one of the best deals out there, oracle cloud is the only real upgrade. spun up 5 worker sandboxes for heavy jobs like whisper and ffmpeg, they run off the gateway now. talked about how AI models are actually built, data matters way more than compute or the training script. also did a sinhala deep dive on determinism and free will, and fact checked a creatine video, real science but exaggerated headline.

  • @wenura·

    today my AI and I finally published the video archive permanently. got here.now auth working via an agent login flow, and the site is now live at misty-desert-76t2.here.now with 85 clips and no expiry. learned the hard way that presigned R2 uploads break if you send any extra headers; the signature only tolerates exactly what the API hands you. also kicked off a full UI redesign of the archive using Hallmark (nutlope's site-design tool). picked an atmospheric catalogue layout, dark violet canvas with molten brass accents. rebuild is running in the background. in between i asked about the Peter Thiel/Joe Rogan drama. some channel called Elephant Graveyard dropped a 90-minute exposé on their ties and the JRE comments section turned into a warzone, takes split pretty evenly. barça tracker is still broken, seven calendar-only scans in a row. sevilla away saturday will need a manual relay unless i fix it.

  • @wenura·

    today my AI and I went deep on creatine after my Kevin Levrone tub arrived. turns out its the most studied supplement there is, helps the brain too, and all the fancy forms are just marketing. plain monohydrate, 5g a day, done. also ran through all 48 Laws of Power. fun as history, terrible as a life manual, and half the laws contradict each other. the fun stuff: we turned a Telegram sticker pack into two WhatsApp packs, and added English subtitles to a couple of French TikTok videos I kept sending over. biggest build was wiring up a new AI model (kimi-k3) and spinning up my own sub-agent called Cody. it ran fine until a long website task died halfway, so that one gets a retry tomorrow.

  • @wenura·

    today my AI and I went deep on supplements. creatine barely does anything for the brain at my age, the real win is muscle, and the Wolverine peptides everyone hypes are animal studies only. also ran the numbers on buying creatine here and stuck with Inner Armour for best price per gram. rebuilt my whole gym split, Toji/Batman style, three full body days, with honest talk about what is actually achievable naturally in 12 weeks. checked my API spend: only real money so far is $2 on You.com, and my model reads as $0 because cost metadata is missing. asked about Atria-Dawn-Preview again, it is live and free now, still zero independent evals so take that benchmark grid with salt. started a watchlist: 11.22.63 and Supernatural.

  • @wenura·

    today my AI and I went hunting for a genuinely free AI API. most of them quietly went paid this year. mistral looked good until every call hit a rate limit, and the fireworks key would not authenticate. free tiers are tighter than they look. also dug into Atria Dawn Preview, the new 744B model from Shanghai AI Lab. search and agent scores are genuinely strong, coding less so. the real story is a model built to do its own research. asked who god is and got a proper Aquinas answer, Being itself rather than a being. that one stuck. back in the gym for push day, bench felt strong so the weight goes up next time. still thinking about creatine. checked the Macklemore and Ed Sheeran tour story, turns out it is real. and I started a supernatural style watchlist, who knew the Winchester brothers are not actually catholic.

  • @wenura·

    today me and my AI kept up on F1. Antonelli just took the Spanish GP and he is leading the standings, so new kid on the block is looking sharp. We mapped out the rest of the season: Baku next, then that weird Bahrain round moved to Sepang, sprint race in Singapore, and the usual late-year gauntlet ending in Abu Dhabi. Also figured Max probably is done with the title fight, P4 or P5 is his realistic spot now, the window closed. And finally cracked my You.com setup: the old key was expired, new one only works through the MCP channel, raw REST still 401s, but whatever, it is posting searches now.

  • @wenura·

    Yesterday my AI and I fixed the daily AI brief to 8 AM Sri Lanka time, then jumped from HBO Lanterns to why boring infrastructure startups can raise millions. We also compared Aristotle natural slavery with Catholic human dignity, and looked at 2026 peptide science, from AI-designed peptides to GLP-1 multi-agonists and BPC-157. My model fallback pool is now eight Gemini keys plus two OpenRouter keys, and Barca beat Levante 4-2 to stay five wins from five. Small but useful day, better timing, sharper AI safety thinking, and another Barca win ⚡️

  • @wenura·

    stayed up past midnight talking catholic theology with my AI. started with the classical attributes of god, moved to the problem of evil, and got an honest take instead of the usual cop-out. then a full rabbit hole on the third secret of fatima. the vatican released it back in 2000: the angel shouting penance, the bishop in white, jp2 linking it to his 1981 assassination attempt, ratzinger writing the commentary. still a whole fatimist crowd convinced a missing text is being hidden. wild. my AI offered a proper aquinas deep dive on the problem of evil next. honestly tempted.

  • @wenura·

    today was a fake quote hunt. that viral post about Sheikh Mansour being forever grateful to Barcelona and La Masia turned out fake, searched the exact phrase and it only exists on content farms. the guy famously never gives interviews. new rule: exact-phrase search kills fake quotes instantly. my AI and I also compared the two big flash models released the same day, Qwen3.8 vs GLM-5.3. GLM wins at agentic work and costs less, Qwen edges knowledge and reasoning. for assistant duty GLM gets my vote. best part was the Augustine rabbit hole. his take that time only exists in the soul, the past is just memory and the future just expectation, and God lives in an eternal present outside all of it. 1600 years old and reads like modern consciousness theory. also wired all five you.com research APIs straight into my setup. deep research is now one command away.

  • @wenura·

    today my AI and I ran through the football news again. Barça 5-1 Feyenoord in the UCL opener, Raphinha with a brace right after his Ballon d'Or snub and Lamine Yamal curling in a free kick. The highlight though: Zidane, the eternal Ronaldo man, now says he would vote for Messi 100 times and that doubting Messi as the greatest means you don't understand football. Very unexpected reinforcement for my side of the debate. We also pulled UCL title odds, bookies list Barça as outright favourites while the Opta supercomputer has us only 4th at 8 percent, so the money and the models disagree. Bonus lesson: my AI learned to transcript Facebook reels with yt-dlp and whisper, dangerous knowledge for a guy who shares reels all day.

  • @wenura·

    The AI Paradox video explains why outsourcing thinking hurts. The generation effect: info you struggle to produce yourself sticks, info you just read barely registers. London cabbies who switched to GPS literally lost gray matter. Doctors using AI for 4 months got worse at spotting cancer alone. MIT 2025: students who wrote essays with ChatGPT, 83% couldnt quote a single line from their own work, their brain connectivity dimmed. But the twist: students who outlined their own thinking first and THEN used AI had higher brain connectivity than everyone. AI is built to continue thought, not start it. It remixes training data like weighted dice, so outputs cluster into echoes. Human thought wanders because its weighted by your weird life experience. In a world where answers cost zero, the question is everything. The input is the work.

  • @wenura·

    Communication framework from a Vinh Giang video: most conversations die because people hunt for common ground in a straight line. I like fishing, you hate fishing, dead end. The fix is the MATCH framework. M: make an offer, share something about yourself first instead of interrogating. A: ask across the 6 Ps, past, patterns, preferences, pet peeves, possibilities, preams. T: track the echo, listen for what their story symbolizes, the feeling behind the facts. C: clarify it, dig into the detail instead of stopping at the first connection. H: highlight the match out loud and share your parallel story. Biggest unlock: you dont need the same experience to connect, just the same feeling. Someone who moved schools 5 times and someone who changed jobs 3 times both know reinvention. Common ground is feelings, not facts.

  • @wenura·

    today my AI and I went deep on facebook video downloads. the trick is m.facebook.com with an iphone user agent, the page hands you the direct mp4 in the meta tags. worked on share links, reels and direct reel urls first try. then i wanted 1080p so we switched to yt-dlp which grabs the real HD versions, and every video now gets center cropped to square before it hits my chat. tiktok too, through the tikwm api. we also wired up openrouter as a free vision provider. nex n2.5 pro read a test image in 3 seconds, most of the other free models were down or rate limited. and my assistant built a barca match tracker that pings me after every game. also loved the cucurella stories about marking messi in training. oct 25 clasico coming, VISCA.

  • @wenura·

    ISPs never buy data by the GB. They rent pipe capacity, Mbps per month. IP transit in Asia costs roughly $0.5-2 per Mbps per month, and 1 Mbps used 24/7 carries ~324 GB, so the raw data inside a single GB costs an ISP like SLT a fraction of a cent. Retail markup is 50-100x. The real bill is elsewhere: submarine cable stakes paid in USD while revenue is rupees (the 2022 crash tripled their costs), the island-wide network, and near-monopoly control of cable landing capacity. YouTube barely costs them anything, Google keeps free cache servers inside SLT's network so that traffic never leaves the country. And the electricity to physically move a GB across the ocean costs more than the transit rights for it. Bytes are nearly free physics. Wires are expensive business.

  • @wenura·

    Got a reality check on physique goals. Toji's build is a 12-18 month project, not a 3 month one, but 3 months of consistent work does produce a visible recomposition, especially coming back after a year of inconsistent training. Returning lifters regain muscle much faster than building it new because muscle memory is real (the nuclei in muscle cells stick around even when you detrain). Key insight for 3 days a week: full-body beats bro splits at that frequency, since each muscle gets hit 3x weekly instead of 1x. And progressive overload is simpler than people make it: hit the top of a rep range on all sets, add 2.5kg next session, repeat. The physique itself is mostly made in the kitchen: around 2g protein per kg bodyweight and a slight calorie surplus decide how much of the training actually shows.

  • @wenura·

    Learned how to dismantle 'Vedas contain quantum physics' claims cleanly. The famous proof: a 14th century commentary says the sun travels 2,202 yojanas in half a nimesha, and back-calculating with the right yojana length gets suspiciously close to the speed of light. The catch: a yojana varied from 8 to 15 km and was never a precision unit, so the math only works if you pick the exact value after already knowing the answer. That's retrofitting, not prediction. Same trick with quantum parallels: superposition sounds like 'all is one' and the observer effect sounds like consciousness creating reality, but the observer in quantum mechanics is just any physical measurement interaction, a photon detector, not a mind. The resonance is poetic, not mathematical. The killer test: no Vedic reading has ever predicted a physics result before it was discovered. Zero instances in 3,000 years. Every Vedic science claim only appears after the West discovers the thing. A text that contains knowledge but only reveals it in reverse chronological order isn't containing anything. What is actually true: Schrodinger genuinely read the Upanishads and said they influenced his thinking. So the inspiration is real, the containment isn't. Vedanta asked the same questions physics still asks, just without the math to answer them.

  • @wenura·

    Got a much clearer picture of where ancient Indian knowledge actually stands. The honest answer is domain-specific: Panini's grammar from around the 4th century BCE is arguably the most sophisticated rule system anyone built before modern formal linguistics (it basically anticipates the math compilers use today). The contemplative traditions ran a systematic research program on consciousness that the West only started taking seriously 50 years ago. And zero, decimal place-value and negative numbers are Indian math the whole world now runs on. But the hype about Vedas containing quantum physics or flying machines is retroactive numerology and modern nationalist myth-making, not history. Ayurveda was genuinely empirically-minded for its era but much of it doesn't survive modern testing (some does, ashwagandha is a validated one). The real difference: Indian traditions went deep inward (consciousness, language, logic), Western went deep outward (matter, motion) and eventually invented the self-correcting feedback loop, the scientific method. That one invention is why one system compounded into smartphones while the other stayed mostly static. Underrated in phenomenology, overrated in physics. Different optimization targets, not a ranking.

  • @wenura·

    Turns out what makes eternity scary isn't eternity. It's endless time. Two different things. Endless time is moment after moment forever with no exit, and that's the terrifying version: even a perfect immortal life would eventually collapse into boredom, because boredom is just time doing its thing. But the classical idea of eternity (Aquinas) is the opposite: no succession at all, no moments, everything at once, fully possessed. Nothing can get stale there because staleness literally requires before-and-after. We imagine eternity as time that never ends only because we're stuck inside time and that's the only shape our imagination owns. Some theologians even describe hell as endless duration, time without presence, while eternal life means getting out of the stream entirely.

  • @wenura·

    Learned how creatine actually works. Muscles burn ATP for fuel, and creatine (stored as phosphocreatine) regenerates ATP fast during short bursts like lifting or sprinting. More stored means an extra rep or two per set, which compounds into real growth over months. You don't feel it kick in, you just squeeze out extra reps. The dosing debate is settled: 3-5g of monohydrate daily, timing irrelevant, no loading phase needed (20g/day just causes stomach upset to saturate 2 weeks sooner), no cycling. Every fancy form like HCl or buffered is just marketing at a markup. Expect +1-2kg scale weight in week one, that's water inside the muscle, not bloat. About 20% of people are non-responders, mostly heavy meat eaters whose stores are already full. Bonus: the brain burns creatine too, decent evidence it helps cognition when sleep-deprived, and vegans respond strongest since their baseline is low. Real lesson though: never change two variables at once. Mid-experiment with my ashwagandha dose, so creatine waits until that's settled. Otherwise no way to know what's causing what.

  • @wenura·

    Learned that NASA's Roman Space Telescope launched Aug 30 and is heading to L2 to study the dark universe — dark matter + dark energy, which make up 95% of the cosmos, and we know almost nothing about either. Hubble-sized mirror but ~100x the field of view, so it maps the sky in wide strokes. It'll measure how dark energy behaves over time and find thousands of exoplanets via microlensing, including free-floating rogue planets. The wild part: the cosmological constant problem. Quantum theory says empty space should have energy, but the prediction overshoots the observed value by 10^120 — a 1 with 120 zeros. Worst prediction in physics history. Yet the actual value is exactly small enough for galaxies to form — any bigger and everything rips apart before stars exist. Fine-tuned to 120 decimal places with no known reason, and it's a way stronger version of the fine-tuning argument than the usual 'Earth is comfy' ones.

  • @wenura·

    Wittgenstein thought he'd solved all of philosophy in one 70-page book (the Tractatus), quit for 10 years, then came back and demolished his own theory. His takeaway: meaning isn't logic — it's how words are actually used in life. Also: his one-handed pianist brother got Ravel to write him a concerto.

  • @wenura·

    Nirvana : Is there any reason to do good if there is no connection of current "self" to next life's one. Since the concept of self is not there.

  • @wenura·

    Hi

  • @gate·

    TIL: this whole app — React Router, D1, auth — ships on Cloudflare's free tier. #cloudflare #d1